Adonis Golden Ratio System Review


Adonis Golden Ratio muscle building program is designed according to men’s DNA to help them become physically attractive. For men, being skinny is not enough, they aim for muscles and toned body. Men need to eat more and work hard more to gain that ideal physique, however, some gain more fat than muscles. Not all men can just eat the enough amount of protein and exercise to reach their ideal body structure. Every man needs a muscle building program that is appropriate for their needs.

Adonis Golden Ratio System is a muscle building program that requires a few supplements that helps enhance your progress. One of the supplements that the program requires is a fat burner that is safe and very effective. Unlike other fat burning supplement, this one is cheap. The system helps you gain muscles and lose fat. It is a 12-week program that concentrates on helping you reach the most suitable physical appearance for your body type.

What to expect from the program when following it keenly:

–          You can ensure that your legs, chest, arms, back, and abs are enhanced proportionally.

–          You will not be required to purchase a lot of expensive supplements that you will need to achieve your goals in the system.

–          The system targets your perfect and natural body ratio, which makes you attain your aesthetically appealing physique.

–          You will be able to have customized workouts and nutritional plan for your specific physique.

–          The program will provide you with a tool where you keep track of your measurements. In the tool you will input all of your measurements so that all of your workouts and all of your needed nutrients will be customized.

–          You will learn that consuming too much protein will do you more harm than good.

–          You can use the program whether you are a beginner or an advanced lifter.

–          You will be able to gain lean muscles minus fat gain.

–          Within 12 days of strictly following the system, you will have an attractive male shape.

–          The muscle building program costs 47$.

With Adonis Golden Ratio System, you will never look weird since as mentioned earlier, it will help you gain more muscles with minimal fat. You will look proportionally toned that will turn heads.

The Ideal Body Measurements for Male

·         Chest – It should be twice the circumference of each of the thighs. Each thigh should be 1.75 times larger than the corresponding knee.

·         Shoulders – A shoulder circumference that is measured over half of the circumference of the hips is preferable for most women. Men with 60 waist-to-shoulder ratio look attractive to most women.

·         Waist – The circumference measurement of the waist should be approximately 86 percent of the circumference of a man’s body at the hips.

·         Hips – The circumference of the hip must be equal to the waistline divided by .90 or a waist-to-hip ratio of .90.

·         Height – According to the studies, the square of your height should equal your body volume multiplied by 17.5 to 18.